Looking at the sea with a cup of tea from my hotel...

The Law of inertia, also called Newton’s first law,...

“Why ? Why ? Why did you do this ?” My anger was at...

“You have to clean up your room this weekend.” “Yes...

At some point we have all come across or thought of...

This cutie is my nephew Kabir enjoying Indian sweets,...

My friend yesterday shared a famous quote by Marcus...

Few years ago I was introduced to yoga by a friend....

WHAT IS BODY LANGUAGE? Body Language ….in my yoga language...

My mom and I talk about everything and anything under...

FEEL YOUR FEELINGS! “It is very interesting to...

NATURE IS MY THERAPIST! WHO IS YOUR’S? In India, October...

Few months ago I started setting intentions, unintentionally. ...

11.11pm ‘Ringgggggg ‘ , rings my phone...

This topic is very dear to me. I have spent quite a...

The old Master instructed the unhappy young man to...

Mindfulness…….   A pretty simple word,...