Habit is  an action that we repeatedly do until it becomes effortless. A very important part of grooming or raising kids is developing the right kid of discipline and good habits from their childhood, so that such routine or instances can continue and support them throughout their life.

The book “ Atomic Habit “ is written by James Clear and he mentions about 4 laws for habit change in adults. And in this video link below, I have spoken about how this can be applied in kids.

When kids have a certain routine or follow a certain set of habits, raising them can be more simpler and more easy to us as parents.
This video talks about simple ways for application of these principles.
Check it out and comment if you find it helpful.

Happy Parenting

Dr. Namrata A Soni.