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Health & Fitness

The awareness of being fit and healthy has grown phenomenally in the past two years.There are many blogs, videos and various people talking about methods to stay in good shape! But sometimes the concept seems too complicated. This section is an attempt to simplify the concepts and make them a part of everyday life.

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Health & Fitness

October 18, 2024

Jay Prakash Gaur

Tribal Health Collaboration

Tribal Health Collaboration: A New Prescription Merges...

Body HEALS ITSELF

Health & Fitness

October 11, 2024

Body HEALS ITSELF

The Human Body is MAGICAL! It has the power to heal...

e889a526-c25c-4d5a-9946-ff0aa6f5ac31

Health & Fitness

September 11, 2024

Jay Prakash Gaur

Luxury Anti-Aging Soup

Introducing the world’s most expensive anti-aging...

Screenshot_20240219_141013_Google

Health & Fitness

February 19, 2024

Unveiling the Power of Tratak: Staring into the Flame...

dana-devolk-5-RS_ScO3X4-unsplash

Health & Fitness

August 14, 2023

Once Upon a Brain

Once Upon a Brain: The Ice Cream Adventure Hi there....

How my DAD REVERSED HEART BLOCKAGES

Health & Fitness

January 26, 2023

How my DAD REVERSED HEART BLOCKAGES

In March 2021, my dad was diagnosed with 3 heart blockages,...

Binoculars focusing towards the horizon

Health & Fitness

January 20, 2023

Juhi Kothari/Shetty

Is The Grass Greener On The Other Side?

‘The grass is greener on the other side.’ You must...

pc_health_and_fitness_cat

Health & Fitness

January 18, 2023

Looking at the sea with a cup of tea from my hotel...

Alcohol

Health & Fitness

January 12, 2023

Gurvinder Singh

ALCOHOL - The MONSTER

The origin of the word “Alcohol” comes from the Arabic...

What is the RIGHT DIET?

Health & Fitness

November 4, 2022

What is the RIGHT DIET?

This is a million-dollar question, isn’t it? This question...

Squatty Potty

Health & Fitness

July 13, 2022

Juhi Kothari/Shetty

Ready? Squat; Go!

India, a land of treasures, is often left unexplored...

WhatsApp Image 2024-10-17 at 4.43

Tribal Health Collaboration

Oct 18, 2024

Jay Prakash Gaur

Body HEALS ITSELF

Body HEALS ITSELF

Oct 11, 2024

e889a526-c25c-4d5a-9946-ff0aa6f5ac31

Luxury Anti-Aging Soup

Sep 11, 2024

Jay Prakash Gaur

Screenshot_20240219_141013_Google

Feb 19, 2024

dana-devolk-5-RS_ScO3X4-unsplash

Once Upon a Brain

Aug 14, 2023

How my DAD REVERSED HEART BLOCKAGES

How my DAD REVERSED HEART BLOCKAGES

Jan 26, 2023

Binoculars focusing towards the horizon

Is The Grass Greener On The Other Side?

Jan 20, 2023

Juhi Kothari/Shetty

pc_health_and_fitness_cat

Jan 18, 2023

Alcohol

ALCOHOL - The MONSTER

Jan 12, 2023

Gurvinder Singh

What is the RIGHT DIET?

What is the RIGHT DIET?

Nov 04, 2022

Squatty Potty

Ready? Squat; Go!

Jul 13, 2022

Juhi Kothari/Shetty

Coming Soon!

Coming Soon!

Stay tuned! We are coming soon with exciting blogs!

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@ thepositivediarytpd

🔔✨ Science Meets Spirituality: The Power of GHANTA & SHANKH ✨📯

Discover the profound blend of science and spirituality in Jay Prakash Gaur’s blog, “Science Meets Spirituality: Exploring GHANTA and SHANKH in Hindu Temples”. Learn how the resonating sounds of temple bells (ghanta) and conch shells (shankha) create an environment that purifies, calms the mind, and deepens spiritual focus. Both instruments symbolize divine energy, merging ancient wisdom with modern scientific insights to elevate worship and promote harmony.

Read the full article on our website (link in bio).

#thepositivediary #spirituality #scienceandspirituality #hinduism #templetraditions #ghanta #shankha #meditation #mindfulness #ancientwisdom #goodvibes #positiveenergy #blogs #explorepage #instablog #mentalhealth #focus #peaceofmind #spiritualgrowth #devotion #tradition #soundtherapy #blessings #history #instablogger

@thepositivediarytpd

•

🔔✨ Science Meets Spirituality: The Power of GHANTA & SHANKH ✨📯 Discover the profound blend of science and spirituality in Jay Prakash Gaur’s blog, “Science Meets Spirituality: Exploring GHANTA and SHANKH in Hindu Temples”. Learn how the resonating sounds of temple bells (ghanta) and conch shells (shankha) create an environment that purifies, calms the mind, and deepens spiritual focus. Both instruments symbolize divine energy, merging ancient wisdom with modern scientific insights to elevate worship and promote harmony. Read the full article on our website (link in bio). #thepositivediary #spirituality #scienceandspirituality #hinduism #templetraditions #ghanta #shankha #meditation #mindfulness #ancientwisdom #goodvibes #positiveenergy #blogs #explorepage #instablog #mentalhealth #focus #peaceofmind #spiritualgrowth #devotion #tradition #soundtherapy #blessings #history #instablogger

3 days ago

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✨ An Uncluttered Mind: God’s Workshop ✨

Dive into Amit Kothari’s insightful blog, “An Empty Mind is GOD’s WORKSHOP”, and explore why keeping your mind uncluttered is key to creativity and positivity. When we clear mental clutter, we open doors to out-of-the-box thinking that leads to meaningful actions in our daily roles—be it as parents, professionals, or partners. Transform your mind into a workshop where divine ideas flourish!

Read the full blog on our website (link in bio).

#thepositivediary #positivethinking #mindfulness #blogs #goodvibes #positivity #creativity #selfgrowth #mentalwellness #lifelessons #journey #blogger #readmore #healthyliving #inspiration #peaceofmind #motivation #reflect #explorepage #selfimprovement #instablogger #thoughtoftheday #happiness #keepgoing

@thepositivediarytpd

•

✨ An Uncluttered Mind: God’s Workshop ✨ Dive into Amit Kothari’s insightful blog, “An Empty Mind is GOD’s WORKSHOP”, and explore why keeping your mind uncluttered is key to creativity and positivity. When we clear mental clutter, we open doors to out-of-the-box thinking that leads to meaningful actions in our daily roles—be it as parents, professionals, or partners. Transform your mind into a workshop where divine ideas flourish! Read the full blog on our website (link in bio). #thepositivediary #positivethinking #mindfulness #blogs #goodvibes #positivity #creativity #selfgrowth #mentalwellness #lifelessons #journey #blogger #readmore #healthyliving #inspiration #peaceofmind #motivation #reflect #explorepage #selfimprovement #instablogger #thoughtoftheday #happiness #keepgoing

5 days ago

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2/8

🚀 Fear = Growth! 🌱

Check out “FEAR = GROWTH” by Amit Kothari and discover how fear, often seen as an obstacle, can become your biggest ally. By channeling fear into action, you can achieve personal and professional growth. Whether it’s fear of failure, loss, or the unknown, embrace it and watch yourself evolve. Face challenges head-on and realize: FEAR fuels your journey to becoming your best self.

Read the full blog through the link in our bio!

#thepositivediary #growthmindset #fearless #selfimprovement #motivation #positivity #courage #blogs #mindsetmatters #overcomefear #transformation #innerstrength #mentalhealth #goodvibes #lifelessons #empowerment #journey #bloggerlife #readmore #explorepage #instablogger #selfgrowth #keepgrowing #positivethinking

@thepositivediarytpd

•

🚀 Fear = Growth! 🌱 Check out “FEAR = GROWTH” by Amit Kothari and discover how fear, often seen as an obstacle, can become your biggest ally. By channeling fear into action, you can achieve personal and professional growth. Whether it’s fear of failure, loss, or the unknown, embrace it and watch yourself evolve. Face challenges head-on and realize: FEAR fuels your journey to becoming your best self. Read the full blog through the link in our bio! #thepositivediary #growthmindset #fearless #selfimprovement #motivation #positivity #courage #blogs #mindsetmatters #overcomefear #transformation #innerstrength #mentalhealth #goodvibes #lifelessons #empowerment #journey #bloggerlife #readmore #explorepage #instablogger #selfgrowth #keepgrowing #positivethinking

6 days ago

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3/8

🌱 Is Your Worry Worth It? 🌱

Rediscover “Is it Worth Your Worry?” by Amit Kothari and learn to challenge the automatic response of worrying about things you can’t control. Amit shares how to channel worry into productive action, whether it’s about family, relationships, career, or safety. Stop letting worry consume you and start focusing on solutions within your reach. Make worry work for you!

Read more through the link in our bio!

#thepositivediary #positivethinking #blogs #life #mindsetshift #selfimprovement #mentalhealth #growthmindset #motivation #empowerment #selfhelp #goodvibes #reflection #awareness #perspective #wellness #balance #happiness #positivity #journey #instablog #read #mindfulness #thinkpositive

@thepositivediarytpd

•

🌱 Is Your Worry Worth It? 🌱 Rediscover “Is it Worth Your Worry?” by Amit Kothari and learn to challenge the automatic response of worrying about things you can’t control. Amit shares how to channel worry into productive action, whether it’s about family, relationships, career, or safety. Stop letting worry consume you and start focusing on solutions within your reach. Make worry work for you! Read more through the link in our bio! #thepositivediary #positivethinking #blogs #life #mindsetshift #selfimprovement #mentalhealth #growthmindset #motivation #empowerment #selfhelp #goodvibes #reflection #awareness #perspective #wellness #balance #happiness #positivity #journey #instablog #read #mindfulness #thinkpositive

7 days ago

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4/8

🌟 See Beyond Your Own Perspective 🌟

Amit Kothari’s blog, “You Always See What Your Eyes Want to See,” dives into the powerful lesson found in Madonna’s song “Frozen.” We often only perceive what we wish, overlooking broader truths and ignoring important advice. From fitness habits to life decisions, it’s easy to become selective in what we acknowledge. Amit shares relatable examples and personal insights on how awareness can help shift this tendency, fostering better decisions and stronger relationships. Learn to view situations from all angles for a more balanced, empathetic approach to life.

Read more on the link in our bio!

#thepositivediary #perspective #awareness #mindset #growth #lifelessons #introspection #balancedlife #relationshipbuilding #blogs #goodvibes #explorepage #mindfulness #positivity #selfgrowth #journey #wisdom #truth #decisionmaking #instablogger #reflection #trending #inspiration #read

@thepositivediarytpd

•

🌟 See Beyond Your Own Perspective 🌟 Amit Kothari’s blog, “You Always See What Your Eyes Want to See,” dives into the powerful lesson found in Madonna’s song “Frozen.” We often only perceive what we wish, overlooking broader truths and ignoring important advice. From fitness habits to life decisions, it’s easy to become selective in what we acknowledge. Amit shares relatable examples and personal insights on how awareness can help shift this tendency, fostering better decisions and stronger relationships. Learn to view situations from all angles for a more balanced, empathetic approach to life. Read more on the link in our bio! #thepositivediary #perspective #awareness #mindset #growth #lifelessons #introspection #balancedlife #relationshipbuilding #blogs #goodvibes #explorepage #mindfulness #positivity #selfgrowth #journey #wisdom #truth #decisionmaking #instablogger #reflection #trending #inspiration #read

1 week ago

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5/8

✨ Find Freedom through Clarity ✨

Amit Kothari’s blog, “CLARITY leads to FREEDOM,” explores how gaining clarity in our decisions and life goals can transform our daily responses and overall mindset. Without clarity, we often feel confused and burdened; with it, life flows more freely, decisions become effortless, and true freedom is felt. Dive into Amit’s powerful insights and see how finding clarity in key aspects of your life can lead to newfound joy and liberation.

Click the link in our bio to read more!

#thepositivediary #clarity #freedom #selfgrowth #mindfulness #blogs #lifehacks #personaldevelopment #selfimprovement #inspiration #positivity #journey #empowerment #goodvibes #motivation #explorepage #bloggerlife #wellbeing #trending #lifecoaching #successmindset #mentalclarity #reflection #instablogger #read

@thepositivediarytpd

•

✨ Find Freedom through Clarity ✨ Amit Kothari’s blog, “CLARITY leads to FREEDOM,” explores how gaining clarity in our decisions and life goals can transform our daily responses and overall mindset. Without clarity, we often feel confused and burdened; with it, life flows more freely, decisions become effortless, and true freedom is felt. Dive into Amit’s powerful insights and see how finding clarity in key aspects of your life can lead to newfound joy and liberation. Click the link in our bio to read more! #thepositivediary #clarity #freedom #selfgrowth #mindfulness #blogs #lifehacks #personaldevelopment #selfimprovement #inspiration #positivity #journey #empowerment #goodvibes #motivation #explorepage #bloggerlife #wellbeing #trending #lifecoaching #successmindset #mentalclarity #reflection #instablogger #read

1 week ago

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6/8

💡 India’s Gold Wealth: Unlocking Potential! 💡

Jay Prakash Gaur’s insightful blog, “India’s Untapped Gold Wealth,” explores the vast gold holdings in Indian households—estimated at 27,000 tonnes—and their impact on the economy. While culturally significant, this gold often remains idle, limiting economic growth. Discover how strategic policies could tap into this wealth, reduce import bills, and enhance financial benefits for individuals and the nation.

Read more by clicking the link in our bio!

#thepositivediary #economy #goldinvestment #wealthmanagement #financialliteracy #economicgrowth #blogs #culture #investment #indiangold #finance #tradition #policyreforms #monetization #indianeconomy #goodvibes #explorepage #bloggerlife #trending #financialfreedom #innovation #resources #instablogger #read

@thepositivediarytpd

•

💡 India’s Gold Wealth: Unlocking Potential! 💡 Jay Prakash Gaur’s insightful blog, “India’s Untapped Gold Wealth,” explores the vast gold holdings in Indian households—estimated at 27,000 tonnes—and their impact on the economy. While culturally significant, this gold often remains idle, limiting economic growth. Discover how strategic policies could tap into this wealth, reduce import bills, and enhance financial benefits for individuals and the nation. Read more by clicking the link in our bio! #thepositivediary #economy #goldinvestment #wealthmanagement #financialliteracy #economicgrowth #blogs #culture #investment #indiangold #finance #tradition #policyreforms #monetization #indianeconomy #goodvibes #explorepage #bloggerlife #trending #financialfreedom #innovation #resources #instablogger #read

1 week ago

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7/8

🌟 Celebrating Others’ Wins is Great, But Remember: Your Journey is Yours! 🌟

Amit Kothari’s blog “Someone Else’s Victory is NOT MY VICTORY” reminds us that while it’s natural to feel joy for others’ success, true fulfillment comes from our own achievements. Let others’ victories inspire you, but stay focused on carving out your unique path. Embrace the philosophy: Your victory, your story!

Click the link in our bio to read more!

#thepositivediary #positivityonly #motivation #selfgrowth #mindsetmatters #lifelessons #inspiration #focusonyourself #selfimprovement #blogs #successmindset #hustle #empowerment #ownyourpath #celebrateyou #healthylifestyle #goodvibes #journey #effort #explorepage #bloggerlife #determination #winningmindset #instablogger

@thepositivediarytpd

•

🌟 Celebrating Others’ Wins is Great, But Remember: Your Journey is Yours! 🌟 Amit Kothari’s blog “Someone Else’s Victory is NOT MY VICTORY” reminds us that while it’s natural to feel joy for others’ success, true fulfillment comes from our own achievements. Let others’ victories inspire you, but stay focused on carving out your unique path. Embrace the philosophy: Your victory, your story! Click the link in our bio to read more! #thepositivediary #positivityonly #motivation #selfgrowth #mindsetmatters #lifelessons #inspiration #focusonyourself #selfimprovement #blogs #successmindset #hustle #empowerment #ownyourpath #celebrateyou #healthylifestyle #goodvibes #journey #effort #explorepage #bloggerlife #determination #winningmindset #instablogger

2 weeks ago

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8/8

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